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Mandala and meditation Workshop

Mandala and meditation session 🧘🏼‍♀️
20.00 40.00

Mandala is a sanskrit word that means Circle. It is a symbolic picture of the universe & provides a balance when indulged in making one. The Art घर from INDIA brings to you an exclusive Mandala & Meditation workshop where you can learn how to design your own mandala & learn the Indian way of meditating. You get to take home a beautiful mandala made by you & lots of peace within. The participants will learn what mandalas are, and how to draw them for self-expression and self-exploration. Making a Mandala relieves stress & anxiety & is also a fun thing to learn!

Workshop Content :

1.MEDITATION WITH PRANIC HEALER & ARTIST SHRADDHA JAIN

2. BRIEF ORIENTATION OF THE HISTORY & ESSENCE OF MANDALA

3. CHOOSING YOUR BASE SHEET FROM THE PATTERNS GIVEN

4. STEP BY STEP MANDALA MAKING WITH AN EXPERT WITH SOME HIMALAYAN MUSIC IN THE BACKGROUND

VOILA! YOU HAVE YOUR FIRST BEAUTIFUL MANDALA READY!!! AND WE CREATE THE PERFECT AMBIENCE FOR IT. (CHECK OUT THE SERENE VENUE)

No prior experience in art is needed. We encourage people who have never tried art to attend this workshop.

Duration : 3-3.5 hours

Age group: 16 +

Price : £50 per person

Included: Art materials, Indian tea & cookies

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Earlier Event: October 16
Paint Your Own Masterpiece